Remedial massage offers a number of physical and mental benefits. Here are 3 Top benefits!
Alleviation of recurrent pain
Whether it’s back pain, headaches or stiff joints, there are some recurring pains that need some extra attention. Regular remedial massage treatments can not only relieve pain, but also help to address its root cause.
Regular remedial massage treatments also play an important role in preventing further injury and maintaining optimal health and physical performance levels.
Performance
Remedial massage therapies are focused on repairing muscles and tendons that have been damaged, knotted or impaired in any way.
In enhancing recovery and decreasing recovery time, remedial massage can thereby improve athletic performance at all levels.
Reduced stress
One of the most noted effects of massage is a greater feeling of relaxation, both physically and emotionally. Remedial massage therapy encourages the release of endorphins that reduce stress levels and promotes relaxation, while reducing the production of stress-inducing hormones such as adrenaline, cortisol and norepinephrine.
Call 9284 9444 to find out more or make a booking! Online bookings available at www.floreatchiropractic.com/online-booking/