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Floreat Chiropractic
Chin Retraction Test
Published on
May 7, 2018
Pull your entire head backwards on your neck
Your chin should not go down or up but directly backward
Hold 2 seconds then relax
Do not poke the chin forwards
Repeat 10 times approximately every hour
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Recent Newsletters
june 2023 - Nutrition and Your Spinal Health
may 2023 - Poor Posture and Its Effects on Your Body
april 2023 - The Importance of a Consistent Sleep Routine